Virtual Therapy For Anxiety, Relationships & Work-Life Balance In Westchester County, NY
Dr. Christina Saltman of Saltman Psychological Services, a seasoned professional, is proud to offer online, virtual sessions to those in Westchester, NY, dealing with anxiety, relationships, and work-life balance. With her years of experience, certification, knowledge, and education, Dr. Saltman can help individuals develop confidence, find their voice, and feel good enough as they are. Her approach, centered on acceptance, warmth, and honesty, ensures that no matter what you are facing, we are here for you.
Online Therapy For Anxiety In Westchester County, NY
Is your anxiety interfering with your daily life? Whether it is causing physical symptoms, making sleep increasingly more difficult, or you are having difficulties concentrating, these are signs that therapy may be needed. In order to help you find ways to manage your anxiety, including discovering ways to reduce stress and worry better, Dr. Christina Saltman is here for you. Offering services in Westchester County, Dr. Saltman will work with you to help monitor and manage your anxiety levels to help you feel more like yourself again. This includes discussing goals, values, and future decisions based on you and not what others want from you. To learn more about how we can help you connect more deeply with yourself and reduce your anxiety, contact our team today.
Online Therapy In Westchester County For Work-Stress
Are you located in Westchester County & are searching for more enthusiasm, energy, and purpose in your work and overall life? Working with Dr. Saltman will uncover the true meaning of work-life balance, finding ways to feel full, satisfied, and happy in every single component of your life. While it may be challenging to understand, by working together, we can help you feel confident in the workplace and your personal life. By learning how to start saying no, you will begin to practice self-care, set career goals, and set up all necessary boundaries that will allow you to set up a work-life balance that is perfect for you, empowering you to take control of your life. To learn more and uncover your version of a work-life balance, schedule a consultation with Dr. Saltman today!
Online Relationship Therapy In Westchester County NY
Let Dr. Saltman help you feel secure in your relationships and yourself. If you are located in Westchester County and are looking for a way not to feel like you might lose the people you love if you do something wrong, we are here to help. Regardless of your relationship status, whether you are a parent, single, or in a relationship, discovering the resources and ways to rid these thoughts is essential to allowing your relationships to flourish. Dr. Saltman can help you identify your own personal boundaries, improve your communication skills, and develop your own identity as an individual. By working together, you will begin to feel safe, secure, and stress-free in your relationships. Learn more by clicking the button below!
